Meditation Technique Advice and Tips

Sonia Choquette : Feed Your Soul
One of the most striking observations I’ve made over my lifetime as an intuitive and healer is that countless people suffer from a sort of psychic anorexia—that is, they starve their souls of the sweet, nurturing elements of life and don’t even think about what nurtures their spirits. Six-sensory, spiritual people know that feeding their soul is as important and necessary to their well-being as feeding their body is. Soul-starvation makes people bitter, angry, and resentful, creating
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