Vishen from FinerMinds.com describes his meditation technique. I really like his description of dynamic, or active, meditation.  It is when the meditation technique involves your mind actively.  You will either be visualizing, projecting your energy, making ohms, or some other mental activity. Watch this video and see how you can incorporate some of his meditation […]

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Stop-Biting-Your-Nails-video

I consider hypnosis to be a cousin to meditation.  Both involve turning down the outside environment so you can listen and/or program within yourself. I’ve never been one to look a gift horse in the mouth.  If something works and I’m happy about it, that’s usually all I need to know. I recently kicked a […]

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Meditation-Techniques-Observing-Self

I used to think that powerful meditation techniques would involve years of contemplation while sitting in the lotus posture at a monastery.   I tried to circumvent this belief by reading esoteric meditation books that told me to “observe the observer” and other sayings that left me in a state that was much less than meditative…it […]

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How-To-Import-Hemi-Sync-Binaural-Beat-Meditation-For-ITunes

It is important to import hemi sync binaural beat meditation cds correctly into ITunes.  Incorrect import settings from your ITunes can cause you to lose out on a lot of the benefits of the binaural beats.  Since the reason you are likely to buy a meditation cd with binaural beats such as hemi sync is […]

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Jeanie Marshall personal development

The pursuit of goal achievement has led me down many, many, many (did I say many) paths.  One day I took stock and realized there is a chance I might be somewhat of an expert at this.  I can say this due to years of experience in conscious and unconscious goal achievement. It still drives […]

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How Do I Meditate?

The most asked question on this site is How Do I Meditate?  I realize that people have probably heard various instructions on meditation techniques, but haven’t had success yet and therefore are asking that question.  I empathize with the frustration of an unfruitful meditation attempt.  As with many issues in life and meditation, taking a […]

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meditation for surgery recovery

Using your mind and the power of meditation to recover from surgery is one of those concepts that sounds completely possible to me. But the testing of whether or not meditation would help with surgery is not an experiment I wanted to take on unless stuck having surgery. So when I ended up with a November 1st 2010 surgery for a double hernia, I knew this was my “lucky chance” to be a human tester of the power of meditation to heal from surgery.

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Getting Into the Vortex guided meditations and user guide

I’ve listened to Abraham-Hicks Getting Into the Vortex General Well Being Meditation 8 times over the past month. I listen to it on a rotation with the other 3 meditations in the Getting Into the Vortex series of meditations at the start of each day. The goal of “general well being” is a fuzzy one, […]

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Abraham-Hicks abide by the law of attraction philosophy that everything stems from how you feel.  If you feel good, good things are attracted to you.  A way to feel good is to think good thoughts that trigger good feelings.  The goal is to create good thoughts that lead to good feelings that attract good things […]

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I have an added twist for the definition for self awareness. The ability to be open to how little I know about things I think I know, which thereby creates some space for me to actually learn something. This realization came to me after spending a week with the new book and CD by Esther […]

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