Hacked by MeRvox

    Vishen from FinerMinds.com describes his meditation technique. I really like his description of dynamic, or active, meditation.  It is when the meditation technique involves your mind actively.  You will either be visualizing, projecting your energy, making ohms, or some other mental activity. Watch this video and see how you can incorporate some of his meditation […]

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    Stop-Biting-Your-Nails-video

    I consider hypnosis to be a cousin to meditation.  Both involve turning down the outside environment so you can listen and/or program within yourself. I’ve never been one to look a gift horse in the mouth.  If something works and I’m happy about it, that’s usually all I need to know. I recently kicked a […]

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    Meditation-Techniques-Observing-Self

    I used to think that powerful meditation techniques would involve years of contemplation while sitting in the lotus posture at a monastery.   I tried to circumvent this belief by reading esoteric meditation books that told me to “observe the observer” and other sayings that left me in a state that was much less than meditative…it […]

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    How Do I Meditate?

    The most asked question on this site is How Do I Meditate?  I realize that people have probably heard various instructions on meditation techniques, but haven’t had success yet and therefore are asking that question.  I empathize with the frustration of an unfruitful meditation attempt.  As with many issues in life and meditation, taking a […]

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