There aren’t many of us, short of the true Jedi-masters, that can’t use a little more focus and clarity. As someone who meditates several hours each week, I still can find myself fighting the “monkey mind” of wandering thoughts.
Fortunately Michaiel Patrick Bovenes of Soul-utions is here to help us this week. He presents a meditation in both audio and video format to help us focus our minds. Notice how the difference in effects after you listen to the meditation on its own, and then how it affects you when you watch the video. This can provide key insights into your preferred path of personal growth.
Free Meditation Course
*Free Meditation MP3 Download
*Exclusive Member Deals on Cutting Edge Meditation Technology
*Subscription to the newsletter of practical meditation techniques applied in real-life situations
*5 Day Course Helps You Discover and Experience Deep Meditation with No Experience Necessary