Hey Scott, I was wondering if you can recommend any meditation program/disk that focuses on eliminating negative self talk.  I’m not sure if anything like that exists, but I figured I’d ask. Thanks, TD, Chicago It was serendipity that TD sent me this question among the 100s I’ve received from the September Sweepstakes and new […]

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the-spaghetti-noodles-of-meditation-techniques

My mother-in-law was game to try a short meditation this morning for the first time in her life.  Rather than seem over eager and bombard her with “expert” advice, I simply handed her my iPod and told her to put on headphones, hit play, and close eyes. While I’d love for this to be a […]

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Free Meditation Course homepage2

Free meditation course including meditation mp3s, meditation videos, and meditation how-to articles.

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stress relief guided meditation mp3

Life can be amazing, and it can be trying.  Sometimes you just want to bury your head in the sand and zone out.  This meditation mp3 gives you noticeable reduction of stress in minutes.  Combining binaural beat meditation technology specifically tuned to relaxed brain wave patterns, you will find that the outside world tunes down […]

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work focus meditation music mp3

Unless you are a fully evolved being, you probably are faced with things you’d rather not be doing.  Or you did not get to meditate or take anytime for yourself, and it looks like your calendar for the day is not going to give you any “me time”?  Stuck with a fast approaching work deadline […]

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morning focus guided meditation mp3

Ever find the end of your day nears and yet again your goals, aspirations, and very life purpose feels unfulfilled?  Put a stop to that feeling with the Morning Focus meditation.  Combining cutting edge meditation technology, scripting, and the latest advances in visualization techniques, this meditation mp3 will you relaxed, inspired, and laser-focused for whatever […]

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work creativity premium meditation music mp3

We’ve all experienced those moments where creativity visits us and flow through us like a gift from Above.  What if you could open that flow to inspiration on demand?  With the Work Creativity meditation music mp3, you now have your own personal on/off switch to the creative flow that exists within all of us.

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meditation techniques webinar

This meditation techniques webinar video is the response to the questions submitted by you, the readers. It is broken up into 2 videos, totaling 55 minutes. Enjoy and let me know if you have any further questions in the comments section below. Have a great week! Meditation Techniques Webinar Part 1 Meditation Techniques Webinar Part […]

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Modern-Freedom-Book-Proposal

Modern Freedom is achieving personal growth and improving your life while you live it.

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meditation-webinar

Submit your meditation and consciousness exploration questions and get them answered this Monday.

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