Gateway Experience CDs

The 5th lesson of the Gateway Experience Discovery disc is called Discovery Sleep. It puzzled me why there would be a sleep meditation lesson in the Experience series. I already have a great sleep meditation cd from the same company. It was only after I listened to the lesson 5 different nights before I could […]

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Gateway Experience CDs

Meditation teaches you over time that all experiences are neutral.  As humans we perceive the events and then make choices on how the experience affects us.  That choice triggers a chemical release in our bodies that we feel as an emotion.  Sometimes experiences that have been classified as negative create a memory that causes us […]

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Gateway Experience CDs

If you accept the fact that there are additional dimensions and realms to our existence, it would stand to reason that it is a good idea to get to know those dimensions.  I will further state that it is an even better idea to be prepared for these unseen levels of our human experience.  Track […]

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Gateway Experience CDs

Being wide awake in a dream is something most people have experienced.  But not everyone has experienced closing their eyes and entering a state where your body is asleep.  I experienced this with the 2nd track of the Gateway Experience Discovery program this morning.  This lesson introduces you to focus 10.  In Hemi-Sync Gateway Experience jargon, […]

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Gateway Experience CDs

My meditation revelations first began when I went through the Gateway Experience.  Gateway Experience is a 36 lesson set of at-home meditation lessons.  I had previously only experienced meditation after a yoga class.  I knew my meditation was “working”, but I wanted to go deeper and didn’t know how to do that.  The Gateway Experience […]

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Everyone has had the occasional night of tossing and turning.  It’s frustrating, fills you with anxiety, and causes you to wander through the next day’s activities like a zombie.  Hopefully those nights are few and far between. If you are having trouble falling to sleep on a regular basis, it is critical to get the […]

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I love when my days are filled with excitement, passion, and a sense of accomplishment.  I wish every day could feel like that it doesn’t.  However, one thing that greatly aids in creating one of these dream days is the use of meditation first thing in the morning.  Morning meditation sets the tone for your […]

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Running a meditation site means I am experiencing a new meditation every day from the Meditation Masters Network.  It keeps me calm and very happy.  I found it frustrating and embarrassing that I still would experience panic attacks when on an airplane.  Considering I fly at least once a month and used to be an […]

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A well publicized and highly valued benefit of meditation is that it can reduce anxiety in your relationships.  Everything about life is better when you’re living in the present moment.  But you can’t be fully focused on the present if you have anxiety.  A regular meditation practice helps to dissolve anxiety and bring your attention […]

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