I consider hypnosis to be a cousin to meditation. Both involve turning down the outside environment so you can listen and/or program within yourself.
I’ve never been one to look a gift horse in the mouth. If something works and I’m happy about it, that’s usually all I need to know.
I recently kicked a 33 year long habit of biting my nails. I was able to do so as a result of a self-help promotion I’m a part of.
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If you are specifically interested in quitting the habit of nail biting,
click here to Quit Biting Your Nails with Best Hypnosis Downloads. I didn’t even follow the entire program, I just listened 8-10 times over 3 weeks and I had super long nails and had to cut them. See in the video if you need proof.
I found that I was able to marry the power of intention with the clean, direct communication to the subconscious that self-hypnosis can offer. I’m looking forward to seeing what else I can apply this to!
This stuff worked for me and I hope you can kick a habit that no longer serves you. Have a great week.
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