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    Free Meditation Course homepage2

    Free meditation course including meditation mp3s, meditation videos, and meditation how-to articles.

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    meditation techniques webinar

    This meditation techniques webinar video is the response to the questions submitted by you, the readers. It is broken up into 2 videos, totaling 55 minutes. Enjoy and let me know if you have any further questions in the comments section below. Have a great week! Meditation Techniques Webinar Part 1 Meditation Techniques Webinar Part […]

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    how-to-meditate-like-a-marathon-runner

    I had an insight while running 5 miles in 30 degree Maine weather last weekend.  A meditation practice is similar to training for a marathon. I’ve been meditating for 13 years and only ran one marathon.  That one marathon took up about 6 months of training and I don’t particularly love to run.  For some […]

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    Meditation-Techniques-Observing-Self

    I used to think that powerful meditation techniques would involve years of contemplation while sitting in the lotus posture at a monastery.   I tried to circumvent this belief by reading esoteric meditation books that told me to “observe the observer” and other sayings that left me in a state that was much less than meditative…it […]

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    How Do I Meditate?

    The most asked question on this site is How Do I Meditate?  I realize that people have probably heard various instructions on meditation techniques, but haven’t had success yet and therefore are asking that question.  I empathize with the frustration of an unfruitful meditation attempt.  As with many issues in life and meditation, taking a […]

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    Vaishali on the Meditation Masters Network

    My life purpose is to embody the Spiritual teacher that I was brought to this planet to be. My goal is to share timeless, eternal wisdom through writing, teaching, consulting, radio, television, iPod players; by any means available with any and all ready and willing to learn, heal and grow. My life’s journey has been […]

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