Hacked by MeRvox
    the-spaghetti-noodles-of-meditation-techniques

    My mother-in-law was game to try a short meditation this morning for the first time in her life.  Rather than seem over eager and bombard her with “expert” advice, I simply handed her my iPod and told her to put on headphones, hit play, and close eyes. While I’d love for this to be a […]

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